Steady Self School | Community initiatives and contemplative education

Steady Self School

The inward life and the life of a community are not separate projects.

Steady Self School is an educational and creative practice founded by Julia Dyer in Santa Barbara.

Its current work moves in two connected directions: community initiatives for people and organizations in helping and public-service roles, and developing professional education for practitioners who teach or use contemplative practices.

People gathered on yoga mats for a class led by Julia Dyer at Santa Barbara Yoga Center.

The Awakening of Deep Stillness at Santa Barbara Yoga Center.

The work of the school

Both parts begin with the same question: what conditions help people remain in relationship with themselves and one another while life asks something real of them?

For organizations and local communities

Community initiatives

Gatherings shaped around the people, the setting, and what the community is already carrying.

Steady Self School creates contemplative and creative gatherings for helping professionals, public-service teams, organizations, volunteers, and local groups. A gathering may include meditation, gentle movement, creative practice, tea, and carefully facilitated reflection.

Most organizational gatherings are paid partnerships. Reduced community rates, sponsorship, and a small number of fully subsidized gatherings—primarily for first responders and frontline public-service teams—help preserve access without making the work structurally unsustainable.

See the process, formats, and pricing
Participants seated together on the grass during a free community meditation gathering in Alice Keck Park Memorial Garden.
Path of Presence, a free community meditation gathering with tea in Santa Barbara.
Julia Dyer seated with a small group during contemplative practice in Santa Barbara.
Teaching in a small-group setting in Santa Barbara.

For practitioners and people in helping roles

Education for practitioners

For people who want to teach and hold contemplative practices carefully—and keep learning while they do.

Steady Self School is developing live professional education for yoga and meditation teachers, educators, wellness practitioners, and people in helping roles for whom contemplative practice is relevant to their vocation or, when it is within their scope, to the people they serve.

The curriculum will give serious attention to historical context, sequence, preparation, pacing, integration, and the judgment required to know when a practice is not the right next move. Julia’s ongoing study in the Sri Vidya tradition of classical Tantra and graduate formation in Counseling Psychology inform this work.

The professional education program is in development. No certification or continuing-education approval is being represented at this stage. Details will be shared when the curriculum and credentialing are ready.

Follow the education as it develops
Metamorphosis, Julia Dyer's watercolor of a blue butterfly beside a pink flower.
Metamorphosis, watercolor by Julia Dyer.
An image of what can change when we remain willing to be a student.

“The debt we owe to the play of imagination is incalculable.”

— C. G. Jung, Psychological Types, CW 6, para. 93

Creative practice

Another way of listening

Creative practice moves through both parts of the school as a way of entering into relationship with what has not yet found language.

An experience may be present before words are available for it. Color, shape, movement, writing, and the movement of the hand can make something intense or complicated easier to see. The work does not depend on artistic skill. It begins with attention and a willingness to notice what appears.

“The debt we owe to the play of imagination is incalculable.”

— C. G. Jung, Psychological Types, CW 6, para. 93
Julia seated in a practice circle with her hands together while another participant sits nearby.
“You can tell the love and authenticity she puts into her instruction. Highly recommend Steady Self School if you’re looking for something more than just a typical workout.”
— Taylor Wolfe, Google review

The school publishes what it is learning.

Writing, audio, interviews, and creative work are part of the school itself. They are places to think in public, stay close to uncertainty, and let an idea mature before asking it to become a program.

Scope

Julia is a graduate student in Counseling Psychology and is not a licensed therapist. Steady Self School offers contemplative education and practice. It does not provide psychotherapy, medical care, crisis support, or clinical supervision.

If you are seeking mental-health treatment or urgent support, please contact a qualified provider or local emergency resource.

A letter from the school.

Once a month, a note from Julia: something she is studying, a question to practice with, a new piece of writing, or what is taking shape at the school.

Monthly letters about study, practice, creative work, and school news. Unsubscribe whenever you like. A confirmation page opens in a new tab; check your email to finish joining.

Steady Self School · Founded by Julia Dyer
Santa Barbara, California

Community initiatives, creative practice, and contemplative education.
Not psychotherapy or medical care.